Whats the Difference Between Rehab and Sober Living?

Many people choose to stay in these homes while pursuing step-down levels of care like outpatient treatment or partial hospitalization (PHP). Another common mistake people make is confusing halfway houses with sober living homes. While both offer residents the opportunity to transition back into society, key differences exist between them. Since sober living typically follows addiction treatment, getting a referral from the treatment provider is recommended.

How Effective Are Sober Living Houses?

You’ll also have the opportunity to connect with our licensed Reframe coaches for more Sober living house personalized guidance. The primary role of rehab is to help a person understand the root causes of their addiction so they can develop skills and strategies for managing those triggers. The objectives of rehabilitation vary, depending on the specific illness being accounted for.

Halfway Houses vs. Sober Living Homes

Choosing a locale known for its robust recovery community, such as a Delray Beach sober residence, can provide an unparalleled level of support and camaraderie. Being surrounded by peers who understand the challenges of recovery and can offer real-time support and motivation is invaluable. Additionally, the right environment should align with an individual’s specific needs, whether that means requiring more structured oversight or a setting that encourages independence while still providing a safety net. The environment in which one chooses to recover from addiction can significantly influence their recovery trajectory. A supportive, encouraging, and structured environment like a sober living residence offers can markedly improve the likelihood of long-term sobriety. The suitable climate provides not just a physical space that supports sobriety but also promotes emotional and psychological well-being.

• But, while critical to those seeking sobriety from drug or alcohol abuse, each plays a completely different role in the path to a sober lifestyle.
• Addiction recovery is a lifelong process of reconstruction or finding oneself, while rehab is the initial framework.
• We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses.
• In the same light, sober living homes assist people with finding a job and new residencies.

How To Get Into a Halfway House

Whichever housing solution we choose, we’ll be ready to handle triggers and cravings as they come — all thanks to the support of our peers in recovery. Some are on the campus where drug and alcohol addiction treatment is provided, and others are independent homes, apartments or condos. The number of residents depends on the size of the home or licensed beds in a facility. In most sober-living environments, bedrooms are shared, but some do provide individual rooms. Typically, there are rules about shared living spaces and individual room maintenance and chores, visitor hours, meal times, curfews and Twelve Step meeting requirements. Also like other sober-living environments, halfway houses generally have systems in place to keep residents sober, and drugs tests are usually administered to monitor for any substance use.

• The substance-free environment provides a stable, structured place where people in recovery can adapt to living without drugs or alcohol.
• The number of residents depends on the size of the home or licensed beds in a facility.
• The point of sober living is to emulate normal life but without drugs, and sometimes that’s just what people need in order to get better and move on with their lives.
• Although halfway houses share a lot in common with sober-living homes, there are a few key differences that set them apart.

We give you the resources you need to stay sober, from in-depth courses to a craving-beating toolkit. Millions of Reframers have downloaded the app, and our data shows that they’ve eliminated over 102 million drinks per year. If you’re ready to meet your best self, visit the App Store or Google Play today and start your free 7-day trial. So, your first step should be to talk with your insurance provider about your needs. Due to its peer-based approach, most insurers do not consider sober living to be “treatment.” However, every policy is different, and it’s worth checking before you count yourself out.

Sober living options are long-term sober house vs rehab transitional options that encourage participants to continue with individual and group therapy while transitioning into work or educational programs. Intensive outpatient programs are effective forms of rehab that allow an individual to live at home and work while attending rehab 3-4 hours a day, several days a week, for a few months. Sober living is a form of limited independent living, and rehab’s primary focus is ending the addiction. With an extensive knowledge of addiction and best practices, researchers play a crucial role in establishing options for what sober living vs. rehab contributes to the long-term success of recovery. Their work, supported by current research, indicates that initial recovery typically lasts 1 to 24 months.

• Depending on the rehab or treatment center this may be done through a traditional medication and guided support approach, through a more spiritual approach, or a combination of both.
• You also will meet with your counselor individually and in group settings daily to undergo life training skills and therapy.
• Deciding how to proceed with treatment and living options after detox can be difficult.
• Rehabilitation programs can vary in their intensity and duration, ranging from short-term inpatient or outpatient treatment to longer-term residential programs.

Sober living homes may require residents to be home at a certain time or go to work during the day, but =https://ecosoberhouse.com/ they don’t offer detoxification facilities. Services such as recovery training, sober companions, sober transportation, and clinical referrals are valuable tools when a resident’s sobriety is vulnerable. Most sober living homes have strict curfew rules that allow residents to go out during the day to work, recovery meetings, doctor’s appointments, family visits, and more, as long as they return home sober before curfew. Despite the advantages of halfway houses, there are limitations as well (Polcin & Henderson, 2008). After some period of time, usually several months, residents are required to move out whether or not they feel ready for independent living.